果蔗(Sugarcane):
  果蔗是秋冬上市的一种以肉脆、汁多、清甜而驰名的水果。富含多种糖类,易被人体吸收,并含有钙、磷、铁和维生素及多种氨基酸,它味甘性寒,为解热、生津、消食、醒酒之佳果,多食有益无害,被称为“脾之果”。
  供应期:10月——次年4月。
  It’s famous for its crisp, juicy and sweet flavour. It’s on the market in autumn and winter. It’s rich in sugar, which can be easily assimilated. It also contains Ca, P, Fe, vitamins and kinds of amino acids. It’s a kind of healthy food. It’s also called the fruit of spleen.
  Time for providing: October to April of the next year.

 
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